Veggie Burger season! And this veggie burger hit a grilled tooth that I did not even know I had back there in the back. This vegetarian burger recipe is extra special to me, because it stars a big juicy Portobello mushroom. I love mushrooms and would eat them over tofu or wheat gluten any day. So turn your Bar B Q frown upside down. Today we are going to learn how to make a veggie burger with a Portobello mushroom, avocados, and tomato.
Yields: 4 Veggie Burger Patties
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Veggie Burger Recipe – Vegetarian Portobello Mushroom Burger
What do you need to make vegan veggie burger:
4 Portobello Mushrooms
4 tablespoons canola oil
1/2 medium sized onion, sliced
1 tablespoon agave nectar
1 teaspoon soy sauce
1 teaspoon liquid smoke
1 teaspoon poultry seasoning
1 teaspoon black pepper
1/2 teaspoon salt
4 vegan hamburger buns
4 tablespoons mustard
1 ripe tomato, sliced
1 ripe avocado, sliced
How to make vegan veggie burger:
Preheat oven to 450 degrees F.
Cover the bottom of a large baking dish with 1 tablespoon canola oil.
Place Portobello mushrooms in the baking dish bottom side up.
Distribute onions throughout the mushroom cavities.
Stir together 3 tablespoons of canola oil, agave nectar, soy sauce, liquid smoke, poultry seasoning, black pepper, and salt.
Drizzle wet ingredients over mushrooms.
Cover baking pan with aluminum foil and bake or grill for 15 minutes.
Smear mustard over vegan hamburger buns.
Top each veggie burger with a slice of tomato, slices of avocado, and one Portobello mushroom pattie.
Enjoy you vegan/vegetarian veggie burger.
Adapted from:
Portobella Mushroom Burger with Avocados by Jolinda Hackett
http://vegetarian.about.com/od/veggieburgerrecipes/r/portobellaburger.htm
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HealthyVegan Vegan Veggie Burger Recipe – Healthy Vegan Recipes On Video
Southern Queen of Vegan Cuisine
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