This recipe is about vegan banana bread. In this video we’ll explain how to make a low-fat and healthy version of this dessert that will impress any guest. If you enjoy great sweet treats, stay tuned for more upcoming recipes.
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INGREDIENTS (US):
For the banana bread:
3 bananas (10.5oz peeled)
½ cup cane sugar (4oz)
11.3oz all-purpose/plain flour
4.9oz almond milk
1 tbsp baking powder
⅛ tsp cinnamon
For the topping:
1 banana (3.5oz)
When measuring ingredients, make sure that all the measurements are level. This means discarding the ingredients that rise above the rim of the measuring cup, tsp, tbsp etc. The back of a straight knife works perfectly for this.
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INGREDIENTS (International):
For the banana bread:
300g bananas
110g cane sugar
320g all-purpose/plain flour
140g almond milk
15g baking powder
⅛ tsp cinnamon (0.4g)
For the topping:
1 banana (100g)
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TIMES, YIELD and INFO:
Makes: 5/6 servings – 2lb loaf – 900g
Preparation time: 10 minutes
Cooking time: 1 hours 10 minutes
Cooking temperature: 170°C – 340°F
Storage times: Keeps for 4 days in the fridge and it can be reheated to bring it back to its original consistency.
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NUTRITIONAL INFO:
Serving Size: 100g – 3.5oz
Calories: 212kcal
Total Carbohydrate: 48g
Starch: 2g
Sugars: 17g
Dietary Fiber: 3g
Total Fat: 0.6g
Saturated Fat: 0.2g
Unsaturated Fat: 0.4g
Protein: 4.2g
Sodium: 2mg
Water: 45g
CALORIC RATIO:
89% Carbs
3% Fats
8% Protein
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LINKS:
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★Instagram: http://instagram.com/thevegancorner
★Website: http://www.thevegancorner.com
Credit: YouTube
