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Salad

Delicious Sweet Potato and Black Bean Salad

Discover the Recipe: https://theplantbasedschool.com/black-bean-salad/

⭐️ Indulge in this delightful combination of roasted sweet potatoes, black beans, crunchy corn, vibrant bell peppers, creamy avocado, spicy jalapeños, all dressed in a zesty cilantro lime dressing with a hint of fresh cilantro and lime juice.

⭐️ Necessary Components
FOR THE SALAD
1 cup (180 grams) of pre-cooked black beans
1½ pound (680 grams) of sweet potatoes, peeled and cubed into 1-inch pieces
1 cup (120 grams) of diced green bell pepper
1 ripe avocado, diced
½ cup (100 grams) of corn kernels
½ red onion, finely chopped
¼ cup of chopped pickled jalapeños

FOR THE FLAVORFUL CILANTRO LIME DRESSING
1 cup (25 grams) of packed cilantro leaves
⅓ cup (72 grams) of high-quality extra virgin olive oil
¼ cup (60 grams) of fresh lime juice
2 tablespoons (30 grams) of maple syrup
1/2 clove of garlic
1/2 teaspoon of finely grated ginger
1/2 teaspoon of salt

❤️ Nico & Louise
Theplantbasedschool.com

❤️ Approach cooking mindfully and with care. Always be vigilant when handling sharp objects and kitchen utensils. Nico, a skilled chef, sometimes glances at the camera for entertainment purposes while cooking. ❤️

Credit: YouTube/Plant Based School

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