I hope you guys enjoyed this video!
My fitness Instagram account:
https://www.instagram.com/fitnesswthalia/
Main Instagram account:
https://www.instagram.com/thaliabree/
Breakfast
Protein Pancakes:
-1 banana
-4 egg whites or 2 whole eggs
-1 scoop of protein powder (4-5 tbsp)
-Pinch of baking powder
(OPTIONAL)
-Fruit
-Cinnamon
Lunch
Taco Salad:
-Cherry Tomatoes
-2 handfuls of Lettuce/Spinach
-1/2 cup of beans (I used navy beans + warmed them up for 30 mins)
-Carrots
-4-5 tablespoons of salsa
-1 Whole red pepper (I fried mine in olive oil on medium-low heat for about 5 mins)
Dinner
Cauliflower Fried Rice:
http://www.homesweetjones.com/cauliflower-fried-rice/
Workout playlist:
Banners-Shine A Light
Disclosure-Omen (Dillon Francis remix)
G-Eazy-Me, Myself & I (Dexter remix)
G-Eazy-Calm Down (Clean version)
Mura Masa-When U Need Me
Mura Masa-Know Me Better
Graze:
https://www.graze.com
Sweat with Kayla:
http://www.kaylaitsines.com
Free workouts:
http://darebee.com
(If you see this, what was your New Years Resolution?)
Love you!! 🙂 xoxo
Credit: YouTube
