Gout
Gout is a kind of arthritis which occurs when the uric levels in the blood increase & excess acid crystallizes in the joints.
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Symptoms to look for:
• Pain, redness & tenderness in joints
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Causes:
• Uric levels increase in the blood
• Breakdown of purine
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Food groups to consume in gout:
1. Low purine:
Foods to consume: Fruits, fruit juices, rice, pasta, low fat dairy products, almonds, walnuts, peanuts, raw vegetables, sunflower seeds, flax seeds and sesame seeds
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RECIPE FOR GOUT:
Take 1 cup boiled macaroni in a bowl
Add 1/2 chopped cucumber into bowl
Add 1/2 chopped tomato
Add 1/2 chopped boiled potato
Add 1tsp lemon juice to it
Also add 1 crushed garlic
1 tsp olive oil
Black pepper and salt to taste
Mix this well
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com
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