2 Simple Juice Recipes That Will Replace Your Diabetes Drugs !!
The number of people who suffer from diabetes rises day-by-day. It’s getting out of hand and raises huge concerns.
United States: 9.3% of the population has been diagnosed with diabetes, including children. In Canada, it’s 6.8%.
Every year there are 1.6 million new reported cases of diabetes in North America and the rate is rising.
Type 2 diabetes is preventable:
The large majority of people are not born with a damaged pancreas.
We hammer this little organ over time until it just can’t keep up with the abuse.
We’re addicted to processed foods, sugar, and television and it’s making us very sick before killing us.
According to a 2014 study conducted by the University College of London, in most cases insulin treatment may not do anything to add to the person’s quality life expectancy. Finally, the purpose of a treatment is not to lower blood sugar, but to prevent debilitating or deadly complications.
Even more alarming, it’s now beginning to show up in teenagers and children.
The good news is that type 2 diabetes is mainly preventable.
About 9 cases in 10 could be avoided by taking some simple steps such as exercising more, keeping your weight under control, eating a healthy diet, and avoid smoking.
Type 2 diabetes is a condition in which the body becomes insensitive to insulin. Because insulin insensitivity is acquired, there are ways to reverse the condition by changing the environment inside your body and promoting healing of your pancreas.
In addition, here are two simple juice recipes to help you take command of your health and your life.
Spinach and celery juice:
Ingredients:
-3 handfuls of spinach
-1 green apple
-1 cucumber
-2 celery stalks with leaves
-1 carrot
Instructions:
-Wash and peel the carrot and green apple.
-Remove the apple seeds.
-Mix the carrot and the apple along with the spinach and celery.
-Place all ingredients in a blender or food processor and whip until smooth.
How this helps against diabetes?
Spinach is rich magnesium, a mineral that controls blood sugar levels.
Celery is loaded with potassium, essential for carbohydrate metabolism.
The fiber in the green apple doesn’t break down as readily as other varieties of apple, increasing the removal of toxins, supporting healthy bacteria growth in the digestive system, and promoting weight loss.
Grape and orange juice:
Ingredients:
-1/2 cup fresh black grapes juice.
-3/4 cup finely chopped apples.
-1 cup finely chopped orange pieces.
-4 teaspoons sugar substitute (or you can go without it).
-2 teaspoons lemon juice.
-Club soda (optional; if you add it, make sure it’s true club soda containing only water and sodium bicarbonate).
Instructions:
-Combine all the ingredients in a mixer and blend till smooth
-Divide the mixture into 4 glasses
-Add 1/2 bottle of soda over the mixture in each glass
-Serve right away
This recipe will make four should be drunk immediately after blending.
How this helps against diabetes?
Red grape skins contain anthocyanins – flavonoid antioxidants that have been found to reduce the risk of developing diabetes. The other ingredients provide lots of vitamin C (which prevents sugar from accumulating in the kidneys), fiber, and flavor.
Credit: YouTube
