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Description:
Raw food author and chef Jennifer Cornbleet shares how to prepare a delicious and filling chocolate mousse tart using all raw ingredients and natural sweeteners. From her DVD, Raw Food Made Easy.
Raw food author and chef Jennifer Cornbleet shares how to prepare a decadent chocolate mousse tart using all raw ingredients and natural sweeteners. From her DVD, Raw Food Made Easy.
Jennifer Cornbleet’s raw dessert and snack recipes are designed to help you re-create your favorite dishes without the processed sugar, flour, and other ingredients that turn sweets into ‘guilty pleasures.’
In this video, Jennifer show you how to create a scrumptiously sweet raw tar crust that utilizes the natural goodness of dried fruit and nuts:
• Raw walnuts replace flour — Jennifer shows you how to process nuts (and explains why they must be dry) to create a ‘healthy’ flour that’s nutritious
• Dry coconut ‘lightens’ the dough instead of butter — And unlike butter, coconut meat is high in protein, not just ’empty’ fat calories
• The dates add sweetness and serve as a binder, instead of sugar and eggs – Jennifer offers valuable tips that will help you achieve ‘even’ processing.
Your food processor does the hard work, turning the first two ingredients into coarse crumbles that come together just like ‘regular’ crust with the addition of the dates.
Leave your rolling pin in the drawer! This easy raw food recipe for tart crust doesn’t need to be rolled out. Simply shape in by hand into large or individual tart pans. With no flour in the ‘dough’ or on a rolling surface, clean up is extra easy.
And once you’re done, you can fill the crust with the avocado-based chocolate mousse detailed in Part 2…
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Credit: YouTube
