Healthy What I Eat in a Day! Detox Water, Healthy Recipes, Pro-Metabolic Nutrition + At Home Workout what I eat in a day, healthy recipes, at-home workouts, we have a chat about how to get enough protein, and we just hang... Monica MastoAugust 21, 2021
Healthy 5 Minute HEALTHY Recipes! 5 minute healthy recipes! Snacks, desserts, meal preps and more. Let us know what you want to see next! We love you guys! Instagram:... Monica MastoMarch 17, 2021
Healthy My Cutting DIET & ROUTINE | Healthy Recipes, Grocery Haul + At Home HIIT Workout In this video I show you all of my top fat loss tips! I’ve currently been on a little diet and it’s been pretty... Monica MastoJanuary 28, 2021
Breakfast EASY 10 MIN AB WORKOUT + HIGH PROTEIN BREAKFAST RECIPE | WORKOUT WITH ME Easy 10 min ABS + a HIGH PROTEIN breakfast recipe! Breakfast Quinoa Porridge. A real-time, equipment free, at home, intense ab workout. ⭐️ GRAB... Monica MastoJanuary 13, 2018