Only eating meals with a lot of calories for not much food for the day. Incorporating meals like these into your diet can be beneficial if you have a hard time getting your calories in and lack an appetite.
TLF APPAREL (Code “TLF-GUS”) | https://shoptlf.com/gus-mcvean
STEEL SUPPLEMENTS (Code “GUS”) | https://steelsupplements.com?aff=343&utm_campaign=affiliate-endorsements&utm_medium=post&utm_source=affiliate
Instagram | https://www.instagram.com/gus_mcvean/
TikTok | https://vm.tiktok.com/ZMePcMcym/
Credit: YouTube/Gus McVean
