Connect with us

Hi, what are you looking for?

Viva RecipesViva Recipes

Healthy

7 Breakfast Recipes For The Entire Week – 7 Days Healthy Breakfast Ideas – Diet Plan To Lose Weight

canada goosecanada goosecanada goose  

[youtube https://www.youtube.com/watch?v=R0WO2ZErE0Y&w=580&h=385]

7 breakfast recipes, weight loss sandwich recipes for 7 days, simple & easy recipes, low calorie & healthy breakfast ideas for 1 week, diet plan to lose weight fast. chickpea/channa sandwich, potato (aloo sandwich), corn sandwich, capsicum chutney sandwich, paneer sandwich, hummus sandwich, sweet potato sandwich.
Green chutney recipe for weight loss : https://www.youtube.com/watch?v=4p4TO0AERm0
hummus recipe for weight loss: https://www.youtube.com/watch?v=yjN9D5-EWBk
capsicum chutney recipe for weight loss: https://www.youtube.com/watch?v=R2BZwfA3-0U
——
Ingredients:
CHICKPEA/CHANNA SANDWICH: #1
1 1/2 tbsp green chutney
3 tbsp cooked channa
1/4 tsp chaat masala
A fat pinch of hing/asafoetida
4 onion slices
1 tomato slice
1 capsicum slice
Extra chaat masala
Bread slices
——————————
POTATO/ALOO SANDWICH #2
1 boiled potato
1 1/2 tbsp green chutney
salt to taste
2 slices of tomato
2 slices of onion
A sprinkle of chaat masala
Bread slices
————-
CORN SANDWICH: #3
Toast bread on a dosa tawa and keep aside.
2 tbsp green chutney
3 tbsp boiled corn
1/4 tsp chaat masala
salt as needed
1/4 tsp black pepper powder
———————–
CAPSICUM CHANNA SANDWICH: #4
2-3 tbsp capsicum chutney
3 tbsp: boiled channa
1 green chilli
1/2 lemon
salt as needed
1/4 tsp garam masala
1/4 tsp chaat masala
1/4 tsp desi ghee (for healthy fats)
————–
PANEER/COTTAGE CHEESE SANDWICH: #5
50 gm paneer
1 grated carrot
1/2 onion
1 green chillli
1/4 tsp black pepper powder
1/4 tsp turmeric
1-2 tsp green chutney
salt as needed
1/4 capsicum, chopped
Bread slices
*Note: This oil free paneer bhurji mix can be used as filling for roti
For this sandwich you may need about 1/4 of the mix, the rest you can keep in fridge in an airtight container and used later.
————-
HUMMUS SANDWICH RECIPE #6: https://www.youtube.com/watch?v=euspI7SEYnc
————
SWEET POTATO SANDWICH: #7
1/4 boiled sweet potato
11/2 tbsp green chutney
salt to taste
1 tbsp homemade curd/dahi
2 slices of tomato
2 slices of onion
a fat pinch of chaat masala
bread slices
———
*Note* if you do not have a toaster like mine, you can simply toast both sides of the bread on an iron tawa
If there are filling left, you can store in the fridge and use later.
—————-
Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
———————-
Music courtesy : http://www.bensound.com

Copyright (c): nisahomey.com, this recipe is developed and first published on July 1, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED

Credit: YouTube

Advertisement
Advertisement

You May Also Like

Breakfast

6 AM MORNING ROUTINE of Indian Mom | Kid’s School LunchBox, Morning Breakfast Recipe, Aloo cabbage sabji, ready in 10 mins, Paratha, eggs, sandwich...

Breakfast

Check out Bob’s Red Mill products here: http://bit.ly/2G9Rl7Z (Use the coupon code “HealthNut20” to receive 20% off your order, expires March 31st) Today I’m...

Dessert

Chocolate Truffles | Easy Chocolate Recipe | Chocolate Balls | Christmas Recipes | Dessert Recipes #chocolatetruffles #chocolaterecipes #christamsrecipes #christmasspecial #dessert #dessertrecipes #chocolateballs #homecooking Our...

Dessert

OREO DUMP CAKE, Easiest 5 Ingredient Dessert Recipe **Click here to see my recipe blog: https://catherinesplates.com TODAY’S RECIPE https://catherinesplates.com/oreo-dump-cake/ More recipes using BOX Cake...