CLICK FOR RECIPES + MORE INFO!
LISA’S VIDEO → https://youtu.be/DUbsVjGjudA
RECIPES
Waffles
1 cup oat flour
1/2 cup mashed banana
1/4 cup plant mylk
1 tablespoon baking powder
1 teaspoon apple cider vinegar
1 tsp vanilla extract
(optional) 1-2 tablespoons maple syrup
Blend all ingredients in a high speed blender to form a batter, then cook! They are ready to flip when bubbles form on one side.
Pancakes
1/2 cup banana
1 1/4 cup oat flour
1/2 cup plant mylk
2 teaspoons apple cider vinegar
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon vanilla
(optional) 1-2 tablespoons maple syrup
Cauliflower Pizza Crust
3 cups cauliflower florets
3 cups oat flour
1 flax egg (3 tbsp ground flax + 2 tbsp water)
2 tablespoons nutritional yeast (or more)
1 teaspoon garlic powder
1 teaspoon oregano
Bake your dough at 400F for 25 minutes or until crust is formed, then add your toppings and bake at 375 for another 5-10 minutes or until toppings are cooked.
WHERE TO FIND ME
✧ Instagram: http://instagram.com/veggiekins
✧ Blog: http://veggiekinsblog.com
✧ Contact: [email protected]
*My camera + editing equipment
(1) My Portable/Travel Camera // Sony NEX-7 Camera – https://www.amazon.com/gp/product/B00…
50mm f/1.8 Lens – https://www.amazon.com/gp/product/B00…
35mm f/1.8 Lens – https://www.amazon.com/gp/product/B00…
(2) My DSLR Camera // Sony A77II DSLR – https://www.amazon.com/gp/product/B00…
Sigma 18-35mm F/1.8 Lens for Sony – https://www.amazon.com/gp/product/B00…
(3) My Vlog Camera / Canon PowerShot G7X Mark II – https://www.amazon.com/gp/product/B01…
Photo Editing Program – Lightroom 6 – https://www.amazon.com/gp/product/B00…
Video Editing Program – Final Cut Pro – https://www.amazon.com/gp/product/B07…
*The above links are affiliate links–I receive a commission of purchases made through my links within 24 hours. You are welcome to purchase them not using my links, however if you do use my links you will be supporting me with a small amount 🙂
MUSIC
Credit: YouTube
