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Check out what I eat in a day to stay healthy and nourished in Episode 21 of my What I Eat In a Day Series! Today’s episode features my favorite recipes for a healthy gut! We’ve got probiotics, liquid meals and plant-based goodness!
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http://www.simplyquinoa.com/thrivevideo
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Pre-Breakfast – Energizing Matcha Latte
Breakfast – Vegan Yogurt Bowl with Raspberries
Lunch – Green Smoothie with Peanut Butter
Snack – Apples + Almond Butter (not filmed!)
Dinner – Red Lentil Dal with Cauliflower Rice
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RECIPES MENTIONED:
– Energizing Matcha Latte: https://www.simplyquinoa.com/energizing-matcha-latte/
– Red Lentil Dal: https://www.youtube.com/watch?v=pCxGh4u5AkM&t=123s
– Pumpkin Spice Almond Butter: https://www.simplyquinoa.com/how-to-make-nut-butter/
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CHECK OUT MY QUINOA STARTER GUIDE: http://smplyq.co/quinoa-starter-guide
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Disclaimer: I was compensated by Thrive Market to produce this video, but as always all opinions expressed are my own personal thoughts and feelings of the products mentioned.
Credit: YouTube