High Protein Creamy Chicken Alfredo Meal Prep! ONLY 500 Calories🔥
If i had to choose one food to eat forever, it would always be pasta! This Chicken Alfredo is incredibly delicious, so creamy and easy to meal prep!
Macros per serving (4 total)
511 Calories | 51g Protein | 45g Carbs | 12g Fat
Ingredients (4 Servings)
– 700g Chicken Breast (2 chicken breasts cut into thinner fillets)
– 1 tbsp Italian Herbs
– 1 tbsp Smoked Paprika or regular Paprika
– 1 tbsp Garlic Powder
– 1 tsp Salt & Pepper
– 2 tsp Olive Oil
– 560g Cooked Spaghetti Pasta
– Garnish with Parsley
Alfredo Sauce
– 300ml Low fat Milk or regular Milk
– 150g Light Cream Cheese (Brand: Philadelphia)
– 40g Parmesan
– 1 tsp Italian Herbs , Salt, Pepper
– 50-70ml Pasta Water
Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨🍳❤️
Important cooking notes:
– When seasoning the chicken make sure you cover both sides evenly
– Cook the chicken on medium low heat for 3-4 mins on each side. You don’t want the seasoning to burn
– When adding the alfredo sauce to the pan, make sure the heat is on low. Stir gently till it thickens then add the cooked pasta
Hope you enjoy this one, lots more recipes to come!👨🍳
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Credit: YouTube/Jalalsamfit
