Here is a weekend’s worth of food, and I show you how I made it all! As always you can find the full recipes on my blog. Link to that is below. A brief outline of the recipes can be found below as well.
My Blog (where you can find all my recipes): https://www.livshealthylife.com/recipe-index/
Subscribe to my second channel: https://www.youtube.com/channel/UCL4XJVj4PPOdecb2J5w3z8A
Download my Simple Vegan Eats Ebook here: https://www.livshealthylife.com/shop/
Recipes:
My Basic Smoothie:
1 frozen banana
1 cup orange juice or water
1/2 cup frozen berries
1 tbsp of either flax or chia seeds (I alternate between the two)
Cheesy Broccoli Pasta:
2 cups almond milk (can also use soy milk or other non dairy milk of choice)
1 tbsp flour, whisked into the almond milk
2-3 tbsp nutritional yeast
1/4 tsp garlic powder
1/2 tsp smoked paprika (optional but so good!)
salt and pepper to taste
1/3 cup vegan cheese (optional but delicious)
1.5 cups dry pasta
2 cups broccoli
Waffles:
1 cup Bob’s Red Mill 7-grain waffle mix
3/4 cup almond milk
2 tbsp ground flaxseed
1 tbsp oil
Chicken Parm Tomato sauce:
2 cups plain low sodium tomato sauce
1 tsp each dried basil & parsley
1/4 tsp garlic powder
salt and pepper to taste (about 1/4 tsp salt and 1/2 tsp pepper)
Plus chick’n, vegan cheese and pasta of your choice.
FOLLOW ME ON INSTAGRAM: https://instagram.com/livshealthylife/
♢ Website: http://www.livshealthylife.com
☆ Snapchat: livbiermann
☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : https://www.tumblr.com/blog/livshealthylife
Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook
☯ Books on wellness/ spirituality/ self-help
The Power – Rhonda Byrne
The Magic – Rhonda Byrne
Yoga Girl – Rachel Brathen
Make Your Own Rules Diet – Tara Stiles
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CONTACT:
☾ [email protected]
Or DM me on instagram
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CAMERA:
Canon T6i
MUSIC: Good Days – Joakim Karud
Credit: YouTube
