For fans of Mushroom Rice | Straightforward Plant-Based and Vegan Dishes | Rice Recipe. Creating this uncomplicated one-pot vegetable stir-fried rice makes an excellent addition to any meal. A one-pot mushroom rice dish that is ideal for vegan and vegetarian diets and meal prepping. This delightful vegetable rice dish, comprising garlic-infused mushrooms and basmati rice, is not only simple to prepare but also provides a wonderful method of incorporating vegetables into your eating routine. Nutritious rice recipes for your plant-centered lunch or dinner. Therefore, make and relish this vegetable stir-fry rice dish alongside your preferred protein! A fantastic vegetarian recipe for your hectic week. Discover additional vegetarian and vegan dishes!
💬 I would appreciate your feedback in the comments section regarding your satisfaction with my wholesome vegan rice recipe.
▶️ INGREDIENTS FOR MUSHROOM RICE (approximately 3 servings):
1 cup / 200g White Basmati Rice (well-rinsed & subsequently soaked in water for 30 minutes, then drained)
3 tablespoons Cooking Oil
200g / 2 cups (loosely packed) – Finely CUT Onions
2+1/2 tablespoons / 30g Garlic – finely diced
1/4 to 1/2 Teaspoon Red Pepper Flakes or to your preference
150g / 1 Cup Green Bell Pepper – Chopped into 3/4 X 3/4 inch pieces
225g / 3 Cups White Button Mushrooms – sliced
Salt to taste (I’ve used a total of 1+1/4 Teaspoons of pink Himalayan Salt)
1+1/2 cups / 350ml Vegetable Broth (LOW IN SODIUM)
1 Cup / 75g Green Onions – chopped
Squeeze of Lemon Juice (I’ve included 1 tablespoon of lemon juice)
1/2 Teaspoon Freshly Ground Black Pepper or to your liking
▶️ COOKING INSTRUCTIONS:
Thoroughly rinse the rice several times until the water runs clear to eliminate any impurities/debris and achieve a significantly cleaner taste. Next, soak the rice in water for 25 to 30 minutes. Subsequently, drain the water from the rice and let it remain in the strainer to eliminate any excess moisture until ready for use.
Warm a wide pan. Introduce cooking oil, thinly sliced onions, 1/4 teaspoon of salt, and sauté over medium heat for 5 to 6 minutes or until they are lightly golden. Including salt with the onion will release its moisture, aiding in quicker cooking, so avoid skipping this step. Add the chopped garlic and red pepper flakes, sautéing over medium to medium-low heat for about 1 to 2 minutes. Then, include the chopped green bell pepper and mushrooms. Sauté the mushrooms and pepper over medium heat for approximately 2 to 3 minutes, observing the caramelization of the mushrooms. Proceed by adding salt to season and sauté for an additional 30 seconds. Add the soaked and drained basmati rice, vegetable broth, and bring to a vigorous boil. Once the water reaches boiling point, cover with a lid and reduce the heat to low. Cook on low heat for approximately 10 to 12 minutes or until the rice is fully cooked.
Upon rice completion, uncover the pan. Allow it to cook without a lid for a brief moment to eliminate any excess moisture. Turn off the heat. Add the chopped green onions, lemon juice, 1/2 teaspoon of freshly ground black pepper, and gently mix to prevent the rice grains from breaking. Exercise caution not to overly mix the rice, as this can result in a mushy consistency. Cover and let it rest for 2 to 3 minutes to allow the flavors to meld.
Serve hot alongside your preferred protein choice. This recipe yields 3 PORTIONS.
▶️ HELPFUL POINTERS:
👉 Thoroughly rinse the rice until the water runs clear, enhancing the overall clean taste of the dish.
👉 Use a wider cooking pan for this preparation. This ensures uniform cooking of the rice, preventing it from becoming mushy.
👉 Incorporating salt into the onions releases moisture, facilitating a quicker cooking process; therefore, ensure not to omit this step.
👉 Following the addition of flavor enhancers, gently and cautiously mix the rice to avoid damaging the delicate rice grains. Avoid excessive stirring at this stage, as the rice grains are tender and liable to become mushy.
*************
Welcome to Food Impromptu! Culinary Illustrator, Developer of Plant-Based and Vegan Recipes 🌱
Here, you’ll find straightforward and nourishing vegan recipes for your everyday culinary endeavors. My objective is to simplify and streamline the transition to a Plant-Based diet utilizing common ingredients. I draw inspiration from traditional, classic, and contemporary cuisines worldwide. I take pride in tailoring recipes and videos for your optimum viewing enjoyment.
Don’t miss out on the latest vegan recipes by subscribing! Hit the notification bell to receive timely updates! 🔔
✅ Stay connected with Food Impromptu on social platforms:
Instagram ▶️ https://www.instagram.com/foodimpromptu.original/
Pinterest ▶️ https://www.pinterest.ca/foodimpromptu/_saved/
Subscribe to Food Impromptu here ⤵️
https://www.youtube.com/c/FoodImpromptu?sub_confirmation=1
************
#rice #ricerecipes #vegetarian #vegetarianrecipes #vegan #VeganRecipes #mushroomrecipe #VeganFood #HealthyRecipes #plantbased #vegetarianfood #basmatirice #mushroom #onepotmeal
Credit: YouTube/Food Impromptu
