RECIPE:
Palm Nut soup:https://thecanadianafrican.com/vegan-ghanaian-palm-nut-soup/
Palava Sauce: https://thecanadianafrican.com/vegan-kontomire-egusi-stew/
Fonio: https://thecanadianafrican.com/fonio/
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Website: www.thecanadianafrican.com
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🌼🌼 FAVOURITE VEGAN GHANAIAN RECIPES and RESOURCES🌼🌼
– Want to learn all about vegan West African Food? Check out this blog post: https://thecanadianafrican.com/why-west-african-cuisine-is-plant-based-friendly/
-Jollof Rice: https://thecanadianafrican.com/tasty-jollof-rice-vegan-friendly/
– Peanut Butter/Groundnut Soup: https://thecanadianafrican.com/ghanaian-groundnut-peanut-butter-soup/
-How to Make Fufu: https://www.instagram.com/p/CK_ypxVpCTM/
-The Ultimate Plantain Guide: https://thecanadianafrican.com/_plantainguide/
SHOP MY EBOOK: https://thecanadianafrican.com/a-seat-at-the-vegan-table/
🌼🌼WHERE I BUY MY WEST AFRICAN INGREDIENTS🌼🌼🌼
Africart*: https://africart.ca/product-category/african-spices/?ref=2
FTC: Affiliate links will be designated with an asterisks (*)
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Credit: YouTube/Eat with Afia
