This single-pan coconut garbanzo bean curry is among my preferred vegan and vegetarian suppers for when I require something delightful in a hurry. It’s pantry-friendly with basic components and packed with delightfully bold Indian-inspired flavors. While it’s yearning to be presented over rice, there are endless ways to savor it during the week.
I adore this dish because it’s nourishing, wallet-friendly, meal-prep-friendly, packed with plant-based protein, and immensely flavorful, with all of those warming, curry spices. It’s just SO FABULOUS. This will become a new preferred dinner dish!
🖨 Printable Coconut Garbanzo Bean Curry Dish: https://downshiftology.com/recipes/chickpea-curry/
More Effortless Vegetarian Recipes + Videos: https://www.youtube.com/playlist?list=PLDsd2pCar2kBBlLPc_W1H6d7EKAsdmI9I
Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/
Join the exclusive Facebook group of fellow Downshifters around the globe: https://www.facebook.com/groups/downshiftologycommunity/
► ORDER MY COOKBOOK!!!
Obtain 100+ make-ahead and quick-preparation recipes in my NEW Healthy Meal Prep cookbook: https://downshiftology.com/cookbook/
► FEATURED IN VIDEO:
Braiser Pan: https://amzn.to/4bfLMUs
Canned Garbanzo Beans: https://amzn.to/47SpZPK
Canned Coconut Milk: https://amzn.to/3u82UuG
► ALWAYS IN MY KITCHEN:
Counter Stools: http://bit.ly/2tUNvZG
Vitamix Blender: https://amzn.to/2NjFp75
Spiralizer: https://amzn.to/2N37WRy
Tea Kettle: http://amzn.to/2uuNSMp
Utensil Holder: http://bit.ly/2tVfGaH
Flour Jars: https://amzn.to/30UZESn
Salt Cellar: https://amzn.to/2UUyK9r
Knife Set: http://bit.ly/2tUGzMa
White Chef’s Knife: https://amzn.to/3rwocy9
Cutting Board: https://amzn.to/2Vskgv9
Magnetic Measuring Spoons: https://amzn.to/2YIeKYT
Magnetic Measuring Cups: https://amzn.to/3hAJu6A
Food Scraper: https://amzn.to/3B3ki3w
For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop/
► TIMESTAMPS:
00:00 Intro
00:21 Prepare the onion, ginger, garlic, and cilantro.
01:30 Combine the garbanzo beans, coconut milk, broth, and spices in a pan.
02:45 Bring the garbanzo bean curry to a boil, then lower the heat to a simmer.
03:20 Take the garbanzo bean curry off the heat, then mix in the cilantro and lime juice.
04:31 Present the garbanzo bean curry over rice.
05:01 Taste tasting, storage, and tips.
► WHAT I’M WEARING
Top (similar): https://amzn.to/47P8foE
Jeans: https://bit.ly/3O6ycbg
Linen Apron: https://bit.ly/3KEmEvL
The music I use: https://bit.ly/2Ms5nF2 – Great music for YouTubers!
Declaration: product links may include affiliate links.
#chickpeacurry #curryrecipe #vegetarianrecipe
Credit: YouTube/Downshiftology