Today I wanted to share a healthier meatless recipe that my family loves. It’s easy, simple and delicious.
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INGREDIENTS
1 lb Portobello or mushroom of choice
2 bell peppers
1 medium onion
3 to 5 stalks of scallions
2 to 3 Tbsp oil for coating mushrooms
SEASONING
1 tsp smoked paprika
1 tsp chili powder
1 tsp garlic powder
1 tsp onion powder
1 tsp lemon pepper
1/2 tsp ground cumin
1/2 tsp salt
CAST IRON SKILLET
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– Slice portobello mushrooms at least half an inch in thickness
– Slice onions and peppers as well
– in a small bowl combine dry seasonings and spices
– In a separate large bowl coat sliced mushrooms with oil, then season with spice mix and gently toss to coat well
– Preheat a large skillet on a medium high heat
– Be sure pan is hot, add oil to preheated skillet, then add sliced mushrooms in a single layer
– Be sure NOT to over crowd skillet
– You may need to brown and cook mushrooms in separate batches for best browning results
– Once mushrooms are all cooked and browned set aside
– In the same skillet add onions and peppers then cook to desired doneness
– Turn off heat, add mushrooms back to skillet and serve
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