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Ash Gourd Recipe | Ash Gourd Juice | Ash Gourd Chila | Ash Gourd Raita | EASY VEGETARIAN RECIPES |

white pumpkin Cheela Recipe – ash Gourd Pancake Recipe – Healthy Chilla Recipe

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Learn how to prepare a refreshing ash gourd / white pumpkin raita, perfect for the hot weathers. This is so creamy and soothing in taste and is best as a side-dish with any South-Indian meal.
दुनिया का सबसे शक्तिशाली जूस Ash Gourd Raita | White Pumpkin Raita
Ash Gourd Juice – Natural Detox & Fitness Drink Ash gourd or Winter melon Juice is a healthy, refreshing, and tasty juice recipe especially for weight watchers and a great pregnancy power food. The benefits and the procedure to make this super beneficial Ash Gourd juice are in this video.
Ash Gourd Juice – The Most Powerful Detox Juice

Do try this delicious raita and share your valuable feedbacks and comments on how you liked it.

This Ash gourd recipe is easy, quick and tastes delicious with chapati, paratha or rice.
Ash Gourd / Winter melon juice ,chila and raita is a simple recipe and uses very few ingredients. Ash Gourd Curry is very healthy too. It is very nutritious and has many health benefits. This curry is best for hot summer lunches.
Ash gourd/boodugumbala kaayi/Winter melon is a low calorie vegetable, ideal for diabetes and is good for weight loss. Its alkaline nature neutralises acid in the stomach and helps to cure peptic ulcers. Drinking the ash gourd juice on an empty stomach helps to reduce the peptic ulcer.
Ash gourd has about 95% of water. It is a good source of minerals like calcium, zinc, etc. Winter melon is Rich in vitamins B and C.
Here is the recipe for Ashgourd recipe
This video is about Ash Gourd recipe | Wax Gourd | Ash Pumpkin Recipe | Ash Gourd Chila | Kumbalanga Paal | Winter Melon Recipe
Ash gourd has many health benefits for the human body. whether it is ulcers in the stomach or any other problem related to the digestive disorder, ash gourd juice is very helpful. It is also useful for weight loss.
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#CookingRecipe #Healthyrecipes
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