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3 High Protein & Vegetarian Lunch Ideas | WEIGHT LOSS APPROVED | healthy low calorie meals

Starting a healthy lifestyle and reaching your fitness goals is NOT easy! Especially when you are busy and the last thing you want to do is spend hours in the kitchen cooking a healthy meal.
In this video I share 3 super easy high protein vegetarian recipes that I’m sure everyone would enjoy! Classic flavors made healthy!

Here are the exact measurement if you want to recreate the recipes with the exact same macros:

Greek Butter Bean Salad
– 1 cup cooked butter beans
– 70g light feta cheese
– 1tbs olive oil
– 1 midi cucumber
– 1 tomato

– 5 eggs
– 100g semi-fat curd cheese
– 125g fresh spinach
– 1tsp olive oil
– 50g light feta cheese

Bake in 180 degrees celcius for 20 min. Serve with 2 sliced of bread.

Tomato Soup with Light Grilled Cheese
– 1 cup tomato soup
– 2 slices of bread
– 125g light mozzarella

00:00 – intro
01:15 – Greek Butter Bean Salad
03:38 – Frittata
06:14 – Tomato Soup with Light Grilled Cheese

I truly wish you all the best,

Get yourself a 20% off your Every. order! –

This video is not sponsored but I do get a small commission and you get a good deal on my favorite healthy frozen meals!

ps. you can support me directly by buying me a coffee ☕🥐

Credit: YouTube/flianze


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