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Salad

Simple Chickpea Salad (lunch suggestion in 15 minutes)

Find the Recipe: https://theplantbasedschool.com/chickpea-salad/

⭐️ Chickpea salad is an effortless, delightful, and nourishing dish; it can be prepared in just 15 minutes using uncomplicated seasonal components and a delightful mustard-maple dressing.

⭐️ Ingredients
For the salad
1 can (15 oz) chickpeas or 1½ cups of cooked chickpeas – drained
1½ cups cherry tomatoes
1½ cups cucumber
½ cup olives
⅓ cup red onion
½ cup corn
⅓ cup parsley
1 ripe avocado optional

For the dressing
4 tablespoons extra virgin olive oil
2 tablespoons lemon juice sub apple cider vinegar
1 tablespoon mustard
1 tablespoon maple syrup sub honey
¾ teaspoon salt
¼ teaspoon black pepper
1 teaspoon ground cumin optional

Theplantbasedschool.com

❤️ Cooking requires carefulness. Be attentive when handling knives and cooking utensils. Nico is a skilled chef, and his occasional glances at the camera during cooking are purely for entertainment purposes. ❤️

Credit: YouTube/Plant Based School

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