3 simple salad recipes gamit ang egg. High in healthy fats kaya perfect din i-match with any meat or ulam.
NOTE: If you’re trying to lose weight, no-no po sa cherry tomatoes. Mas mataas ung carbs and sugar nun compared sa regular tomatoes. Better kung skip muna sa tomatoes kung weight loss ang goal.
Happy keto!
#KetoPhilippines #LCIFphilippines
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🛒 Where to buy Keto products? ▸ https://c.lazada.com.ph/t/c.ZbL7Vb
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Paano Pumayat with Keto? ▸ https://www.youtube.com/watch?v=T_ajpfMF4AY&list=PLqTBTCXkPuo0iurMTWHMnTI6Q9KJQc0Qc
Paano Pumayat with Intermittent Fasting? ▸ https://www.youtube.com/watch?v=L22gCsqC-5Y&list=PLqTBTCXkPuo1Jdg9AnA6sNPWR1dAK8b_7
What I Eat In A Day? ▸ https://www.youtube.com/watch?v=CXUfxy1f5-0&list=PLqTBTCXkPuo217KjdlZAvW7Bitk3gxUpY
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I do Ketogenic Diet and Intermittent Fasting not to lose weight but to stay healthy.
As a disclaimer, I am not a Doctor or claiming to be an expert of anything. My aim is to simplify Keto, Low Carb, and Intermittent Fasting to show everyone na it’s simple, affordable and healthy.
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source
Credit: YouTube
