tastePINK delivers yet another What I Ate Today / What I Eat in a Day video to demonstrate how easy it is to make delicious, health conscious meals! ALL THE FOOD IS AMAZING.
Always have fun with food and flavor. Experiment! Adapt these recipes to fit your individual needs. The possibilities are ENDLESS. Also, I loveeeee to take the time to plate my food, as presentation is key! However, this stuff is SUPER SIMPLE! Trust me!
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FOR RECIPES SHOWN WITHIN THE VIDEO, READ MORE:
BREAKFAST |
Grease muffin tin (I used Chosen Blends Safflower, Coconut & Avocado Oil)
Trader Joe’s Peppered Uncured Bacon (one slice)
2 Jumbo Eggs
Season with Garlic Powder/Mrs. Dash (Salt-Free) (optional)
1/4 of a russet potato (cubed)
Season with sage, thyme, oregano, black pepper, garlic salt (optional)
Trader Joe’s Mini Heirloom Tomatoes
LUNCH |
Cooked (fully prepared) Jasmine rice seasoned with curry powder
Smash jasmine rice until it is smooth enough to roll into spheres
Add hot sauce, red crushed pepper and curry seasoning
Roll rice into medium sized spheres
Roll rice balls in Bob’s Red Mill Whole Grain Oat Flour
Fry rice balls in vegetable oil (optional)
Pan sear chicken breasts (optional)
Sautee FRESH spinach and bell peppers
Drizzle Thai Style Chili Sauce to finish (optional)
DINNER |
1 and 1/4 cup of Trader Joe’s Organic Chicken Broth
1/2 cup of Green WHOLE small lentils
Add FRESH cloves of garlic (chopped)
Season with red crushed pepper, garlic powder, and black pepper
ALLOW lentils to simmer for 30-45 minutes
Cod filet (cut into nice serving sizes)
Mix in oil of choice
Season with celery seeds, black pepper, red crushed pepper and garlic salt to taste (optional)
BLEND together:
PLAIN bread crumbs and oil of choice to create a nice bread crumb mixture that can easily be spread
Press bread crumb/oil mixture onto the top and bottom of cod filet
BAKE cod filet at 400 degrees for 8-15 minutes depending on preference
STEAM FRESH kale
Add 4 Trader Joe’s Mini Heirloom Tomatoes
YUM!
FTC: I WISH TRADER JOE’S WOULD SPONSOR ME, BUT UNTIL THEN… WE PRAY.
Credit: YouTube
