This latte offers a healthy alternative to Christmas coffee-house favorites.
Vanilla Casein Protein | http://bbcom.me/1RoUJOP
5 Quick and Delicious Holiday Protein Recipes | http://bbcom.me/1NZuxYP
Later, Starbucks. When the wind chills and the temperatures dip, there’s nothing like a hot, protein-filled drink to warm you back up. The combination of coffee and casien makes a for a creamy, frothy base, while the peppermint extract acts as the sweet, minty bow that ties it all together.
Ingredients
Casein protein (vanilla flavor) 1 scoop | | http://bbcom.me/1RoUJOP
Coffee 1.5 oz.
Peppermint extract 1/4 tsp
Hot water1 1/2 cups
Fat-free whip cream (optional)
Directions
1. Add the protein to the hot water
2. Mix well
3. Add coffee and peppermint
4. Top with whip cream (optional) and enjoy!
Nutrition Facts
Serving size: 1 cup
Recipe yields: 1 serving
Calories: 145
Fat: 2g
Carbs: 7g
Protein: 24g
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