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Quick & Easy

EASY FALL RECIPES | Healthy + Vegan + Oil-Free

This video is all about easy, simple, healthy, comforting, and vegan recipes for the fall.

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((RECIPES))

Cinnamon Crumble Muffins

• Cinnamon Streusel Topping
• 1/2 cup + 2 tbsp fine ground almond flour
• 1 tbsp + 2 tsp potato starch
• 1 1/4 tsp cinnamon
• 7 tbsp brown sugar
• 1 1/2 tbsp coconut milk (or any thick plant milk)

• Cinnamon Muffins
• 1 cup spelt flour
• 1/2 cup fine ground almond flour
• 2 tbsp potato starch
• 2 tsp baking powder
• 1/2 tsp sea salt
• 1 tbsp ground cinnamon
• 1/2 cup dark brown sugar
• 1 cup coconut milk (or any thick plant milk)
• 2 tsp vanilla extract

Ramen

• 4 – 5 cups vegetable broth
• 1/2 cup coconut aminos
• 2 cups mushrooms (frozen or fresh)
• 1 1/2 cup green onions
• 1 clove garlic
• 1 tsp dried onion
• 2 tbsp ginger
• 2 cups peas (frozen or fresh)
• 2 cups corn (frozen or fresh)
• 9 oz. ramen noodles (or any noodles)
• cilantro (garnish)
• lime (to taste)

Stuffed Acorn Squash

• 3 acorn squash (keep the seeds an set aside)
• 1 cup chopped onion
• 1/2 cup chopped green onions
• 2 cup chopped celery
• 1 1/4 tsp fresh chopped sage (use a little less if dried)
• 1 tsp fresh chopped rosemary (use a little less if dried)
• 1 tsp fresh chopped thyme (use a little less if dried)
• 3 1/2 cups chopped mushrooms
• 1 12 oz bag/box or 1 1/2 cup of stuffing
• 2 1/4 cup veggie broth

Acorn Squash Seeds

Preheat the oven to 275 degrees F (135 degrees C).
Line a baking. sheet with parchment paper or aluminum foil.
Rinse the seeds really well. Remove any strings and bits of squash.
Cover seeds in any kind of seasoning. Pat dry. Then evenly spread seeds on lined baking sheet. Add a bit more seasoning.
Bake for 20 – 25 minutes

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Watch Cowspiracy: http://www.cowspiracy.com (also available on Netflix)

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Watch Land of Hope and Glory: https://www.youtube.com/watch?v=dvtVkNofcq8&t=174s

Watch Forks Over Knives: http://www.forksoverknives.com/the-film/ (also available on Netflix)

Is dairy unhealthy?: https://goo.gl/vFCnBb

Is meat unhealthy?: https://goo.gl/cWIuTD

Are eggs unhealthy?: https://goo.gl/ce97cG

DISCLAIMER: FAIR USE NOTICE this video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a ‘fair use’ of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law.
http://www.copyright.gov/legislation/

Some links may be affiliate. Affiliate link or not, everything I include on my channel I believe in and stand by %100.

Credit: YouTube

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