Open for Recipes 🇬🇧 / Öffne für Rezepte 🇩🇪
Acai Bowl
– 1 frozen açaí pad
– 200g frozen mango
– 1 teaspoon maca powder (optional)
– 200ml coconut water
▶️ Toppings: fresh blue- & strawberries, coconut chips, puffed quinoa, goji berries, hemp seeds
Green Smoothie Bowl
– 100g frozen mango
– handful fresh baby spinach
– big chunk cucumber
– 1/2 avocado
– 30g Vivolife Vanilla Protein (10% off with Code “CARO” * ▶️ https://eu.vivolife.com/?rfsn=4258828.1e185b&utm_source=Refersion&utm_medium=Affiliates&utm_campaign=4258828
– 1 teaspoon Vivolife Thrive
– 1 teaspoon Vivolife Maca Powder
– 200ml Coconut Water
▶️ Toppings: fresh blue- & strawberries, hemp seeds, almond butter
Basic Porridge
– 10g chia seeds
– 10g flaxseeds
– 40g oats
– 1 teaspoon maca
– 1 teaspoon cinnamon
– water to cover
▶️ Toppings: fresh blue- & strawberries, coconut yoghurt, hemp seeds
Tofu Scramble
– 1 packet tofu/kofu
– 1/2 teaspoon turmeric powder
– 1 teaspoon parsley/herbs of choice
– veggies of choice
– salt & black pepper to taste
– chili flakes (optional)
– served with gluten-free bread & avocado
Cashew Chia Pudding
– 200ml cashew milk
– 20g chia seeds
– 1 teaspoon vanilla extract
– optional: sweetener
▶️ Toppings: fresh blue- & strawberries, goji berries, walnuts, hemp seeds
Gluten-free Bread with Avocado & Carrot Ginger Juice
– 5-6 large Carrots
– 1 big chunk ginger
– gluten-free bread (ready mix from Bauckhof) with avocado
– Avocado Topping Just Spices *
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Musik – https://ikson.bandcamp.com
Credit: YouTube
