What I Eat In A Day or What I Ate Today! Today is a Healthy What I Eat In A Day to give you healthy eating inspiration on intuitive eating and Healthy Recipes for a healthy lifestyle. WHAT I EAT IN A DAY Playlist: https://www.youtube.com/playlist?list=PLT4ua–Fq7UdgcBRXwdlqsN9Kc1x2ILb7
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Hey everyone! In todays video I’m showing you a what I eat in a day or a what I ate today video! This is a healthy what I eat in a day that is a what healthy meal ideas video. I show you a healthy breakfast ideas, healthy lunch ideas, healthy dinner ideas, snack ideas! If you enjoy these healthy recipes add healthy food ideas don’t forget to thumbs up!
WHAT I EAT IN A DAY Playlist: https://www.youtube.com/playlist?list=PLT4ua–Fq7UdgcBRXwdlqsN9Kc1x2ILb7
THINGS MENTIONED IN THIS VIDEO
BLOG: https://www.welloro.com
Naturamarket
https://naturamarket.ca/?ref=VUd3L1ZrenJOaVE9
Smoothie bowl
1 scoop Protein World Vanilla Vegan Protein
1 scoop vital proteins chocolate https://amzn.to/2Io8Dz2
1 tbsp ground flaxseed https://amzn.to/2GInrLR
frozen cauliflower
almond milk
purely elizabeth granola https://amzn.to/2JbuRW8
blueberries
Concentrace Mineral Drops https://amzn.to/2InRd5u
Poached Egg bowl
snap pea microgreens
trader joes gluten free crisp bread
Nuts For cheese cashew cheese
sauerkraut
Poached egg
add egg to boiling water with 2 tbsp vinegar and col 3-5 minutes depending on how well you like it cooked.
Favourites
tata harper resurfacing mask https://amzn.to/2EeLa0E
Lanolips Tinted Balm https://amzn.to/2H4vXSU
Sun Potion Moringa https://amzn.to/2GtOBGX
The Ordinary Alpha Arbutin http://deciem.com/product/rdn-alpha-arbutin-2pct-ha-30ml
Kewaza Cookie Dough Bites http://koanaturalfoods.com/store/product-category/brands/kewaza/#shop
Golden Milk cups
– 2 tbsp coconut oil https://amzn.to/2GQBXkM
– 1/4 cup raw cacao powder https://amzn.to/2ImPXjc
– 3 tbsp coconut butter https://amzn.to/2uDsg4g
– 1 tbsp golden milk mix, I used Botanica Health or 1 tsp turmeric https://amzn.to/2ImUmm5
splash vanilla
Dinner Restaurant:
Planta: Frenchie Pizza or Habibi Salad
Blender I use (BIG FAV): http://amzn.to/2uhpEYj
My fav items: https://www.amazon.com/shop/keepupwithliv
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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas,oats, and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed food recipes and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!
DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂
The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.
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