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b r e a k f a s t :
• spinach
• kale
• 1/2 frozen banana
• frozen mangoes
• 1/4 cup almond milk
• chia seeds
• bee pollen
• coconut chips
• sliced almonds
• cacao nibs
• fresh strawberries
l u n c h :
• chicken breast seasoned with garlic salt + lemon juice
• spinach
• shredded carrots
• avocado
• lime juice
a f t e r n o o n t e a :
• matcha (got mine from Ippodo) + hot (not boiling) water
d i n n e r :
• ground turkey
• diced sweet potatoes seasoned with garlic salt + olive oil
• canned black beans + corn
• avocado
d r e s s i n g :
• 1 Avocado
• 1/2 cup roughly chopped cilantro
• 1 clove Garlic, peeled
• 1/3 cup almond milk plain yogurt
• 1 tablespoon fresh lime or lemon juice
• 1/4 teaspoon Salt
• Water
d e s s e r t :
• 2 frozen bananas
• 1/3 cup almond milk
• 2 tablespoon peanut butter or almond butter
• 2 tablespoon cacao powder
• chia seeds
• granola
• cacao nibs
• fresh bananas
• peanut butter drizzle (optional)
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d i s c o u n t c o d e s :
15-Piece Brush Set | http://bit.ly/2aKuZ2v
Use code “JOYSET” for 70% off
Ultimate Skin Spa System | http://vpwow.com/jlinhhspa
Use code ‘JLINHHSPA’ for 70% off
Ofra Cosmetics | https://www.ofracosmetics.com
Use code “JLINHH30” for 30% off
Nubounsom Lashes | http://nubounsom.com
Use code “JLINHH” for 20% off all lashes
Credit: YouTube
