what I eat in a day, sharing simple, nourishing recipes to support health, a super fun grocery haul of fun snacks + gut health items, enjoy 🙂 xx Cambria | thank you LMNT for sponsoring this video! head to http://DrinkLMNT.com/Cambria to get your free sample pack with any purchase PS they are almost out of their chocolate medley pack!!! 🙊🍫✨💦
Recipes + in this video:
Liver Latte 🌼☕️
2 dandelion root tea bags https://www.iherb.com/pr/yogi-tea-detox-roasted-dandelion-spice-caffeine-free-16-tea-bags-0-85-oz-24-g/62848?rcode=CAMBRIA
8 oz hot water
1 tbs molasses (rich in potassium) https://www.iherb.com/pr/wholesome-sweeteners-organic-molasses-unsulphured-16-fl-oz-472-ml/34611?rcode=CAMBRIA
1 tsp ghee https://rstyle.me/+y4_tBimJpzJGtQehy3FpVA
1 tsp MCT oil https://www.iherb.com/pr/nature-s-way-organic-mct-oil-16-fl-oz-480-ml/66202?rcode=CAMBRIA
splash of raw milk
Pho Recipe! 🥣
Pho is a very nourishing soup that’s rich in the amino acid glycine, very restorative and nourishing to heal your gut. We need glycine to produce glutathione the body’s master antioxidant. The lime and herbs add in so many extra micronutrients, and overall it’s an incredibly nutrient-dense meal. It’s become a favorite easy recipe – even though it’s quite a few steps, it’s simple!
Aloe Vera 🌵 is extremely helpful for healing the gut. I’ve been using this brand because it’s completely flavorless and a lot of aloe vera is very bitter! https://rstyle.me/+gklFsp10EJcsiQwk0Fzzwg
Collagen Cocoa Recipe ☕️ perfect for before bed
– 1 cup raw milk
– 1/2 tbs cacao powder (rich in magnesium!) https://www.iherb.com/pr/mrm-nutrition-organic-fermented-cacao-powder-8-5-oz-240-g/96388?rcode=CAMBRIA
– 1/2 tbs organic cocoa powder https://www.iherb.com/pr/now-foods-real-food-organic-cocoa-powder-12-oz-340-g/5023?rcode=CAMBRIA
– 1 tbs coconut sugar https://www.iherb.com/pr/big-tree-farms-organic-brown-coconut-sugar-1-lb-454-g/34435?rcode=CAMBRIA
– 1 scoop collagen https://rstyle.me/+UoyfC-g4413nxFtB7iXasQ
+ Adrenal Support Tincture https://www.iherb.com/pr/bioray-loving-energy-adrenal-support-with-medical-mushrooms-alcohol-free-2-fl-oz-60-ml/69676?rcode=CAMBRIA
+ Wood bowls https://rstyle.me/+73NfDKbdfnMbVA-wRFdBjA
+ Probiotics (my fav!): https://justthrivehealth.com/?rfsn=5282715.91043d (use code CAMBRIA for 15% off)
+ Bible: https://rstyle.me/+onMbeUEsSTsmqTJhcByM8Q
+ Devotional https://rstyle.me/+Kev_b5QP4CbIRV_V1Xo7RQ
Wearing
Black Puffer Jacket https://rstyle.me/+8kIGxQTJKkVyA8KQRGQ8Mg
WATCH MORE
○ pain-free period video: https://youtu.be/xOvDHRJciY4
○ Fix Your Metabolism with these 4 steps: https://youtu.be/b7fuqdp6sCo
⋒ Instagram! @CAMBRIAJOY https://www.instagram.com/cambriajoy/
website: https://cambriajoy.com/
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most links are affiliates. it’s all to help you + answer questions and make things easy for you. thanks for your love + support. love you 🙂
songs:
Music by Public Library Commute – Mile High – https://thmatc.co/?l=EE4EF983
Music by LOVELOVELOVE – ULTRAVIOLET – https://thmatc.co/?l=BB42C07A
Credit: YouTube/Cambria Joy
