Realistic what I eat in a day (mon-fri) when I’m working and training. These are super easy and healthy meals (with snacks included obviously). I’ll try to break down the recipes a little more next time for you guys.
Oh and if you don’t know about my on-the-go protein bars…get to know.
**My Links**
Join my new glute challenge: https://weglow.app/ –
https://www.instagram.com/stef.williams
Credit: YouTube/Stefanie Williams