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LATEST VIDEOS
7 Healthy Habits For The New Year | Annie Jaffrey
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https://nourished3.com/
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RECIPES
Granola
Dry:
– 2 cups oats
– 1 cup raw almonds (or pecans, walnuts…)
– ½ cup unsweetened shredded coconut
– ½ cup raw pumpkin seeds (or
– ½ cup raisins
– 2 tsps cinnamon
– ¼ tsp sea salt
Wet:
– 4 tbsp almond butter
– 2 tbsp coconut oil
– ¼ cup raw honey
Directions:
– Preheat oven to 180’C / 350’F
– In a large bowl, combine all dry ingredients (except raisins)
– In a small sauce pan, over low to med heat, combine wet ingredients, stirring consistently for about 30 seconds
– Pour over dry mixture, gently fold to combine
– Pour granola mixture onto parchment lined baking pan, bake for 30 to 40 mins, or until golden brown
– Once ready and out of the oven, sprinkle raisins onto granola and stir to combine. Store in airtight container.
Berry Crumble
(Video for apple crumble – https://youtu.be/y60y3eFPu-s)
For the berries:
Approx 4-5 cups frozen / fresh berries of choice (About 400 grams)
1 tablespoon maple syrup (or a handful of chopped dates)
3 tablespoons water
2 teaspoons cinnamon
For the Crumble:
1 cup oats
1/2 cup almond flour or almond meal
1/2 cup chopped almonds, walnuts, or pecans
1 teaspoon cinnamon
1/4 teaspoon salt
1/4 cup melted coconut oil or butter
1/4 cup pure maple syrup
Instructions
– Preheat oven to 350 F / 180 C.
– In a large bowl, toss the berries with maple syrup (or dates), water, and cinnamon. Pour berries into greased 9×9 or 8×8 inch baking dish.
– In the same (now empty) bowl, add oats, almond flour, nuts, cinnamon, salt, coconut oil and maple syrup. Stir crumble topping together and pour into baking dish on top of berries.
– Bake for 40 to 45 minutes until apples are soft, covering pan loosely with aluminum foil halfway through to prevent over-browning.
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Veggie soup – https://foodnetwork.co.uk/recipes/garden-vegetable-soup/?utm_source=foodnetwork.com&utm_medium=domestic
Meatballs – https://healthylittlepeach.com/the-perfect-keto-turkey-meatballs/
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My jewelry
Twisted Chain Choker – https://apprl.com/al/78KE/
Round Curb Chain Necklace – https://apprl.com/al/78KB/
Small Chunky Frill Hoop Earrings – https://apprl.com/al/78KO/
Mini Chubby Hoop Earrings – https://apprl.com/al/78KP/
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My blender is the Vitamix Ascent – https://amzn.to/35WKdZn
This one is also great – https://amzn.to/2R4SFkZ
Citrus press – https://amzn.to/3ghvmxb
Glass water kettle – https://amzn.to/2VUx2EK
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FILMED WITH
Canon G7X Mark II
https://amzn.to/2MpYGXG
MUSIC BY
Epidemic Sound
http://www.epidemicsound.com/
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THANKS FOR WATCHING! LOVE YOU ALL ♥
FTC: This video is in collaboration with Larq. All opinions, thoughts and reviews my own.
Credit: YouTube/AnnieJaffrey
