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Healthy

VLOG: wellness + physical fitness | exercise regimen, nutritious dishes, rising early

Feeling robust and fit, both mentally and physically, upon my return!! Sharing my current wellness and physical fitness regimen, my preferred (quick and simple) nutritious dishes, maintaining balance while indulging, and revisiting my 5am wake-ups and more today. Trust all is well 😘

Mindset & Habits Workbook (including habit tracker) https://www.selfcareera.com/products/e-book-unleash-your-potential

Explore my internet shop
🛍 Self-Care Era – 15% off with code YOUTUBEFAM
www.selfcareera.com

Glass Affirmation Water Bottle
https://www.selfcareera.com/products/time-tracking-affirmation-water-bottle (15% off with code YOUTUBEFAM)

Protein Pancakes:
2 Cups Cottage Cheese (one small container)
6 Eggs
4 Tablespoons Melted Butter
4 Tablespoons 100% Pure Maple Syrup
1 Teaspoon Vanilla
1.5 Cups Oat Flour
2 Teaspoons Baking Powder
1/2 Teaspoon Salt

Turkey Chili
1 Package of Turkey
Diced Zucchini
Diced Orange Bell Pepper
Large Can Crushed Tomato
Corn
Garlic Salt
Smoked Paprika
Cayenne Pepper
Chili Powder

Watch Next:
☀️ Form App Review – https://youtu.be/eEnuqkRPlv4
✨ Are these energy sapping blunders being made by you? https://youtu.be/MbW7RLi-U1I

Follow me
www.instagram.com/megankrepakevich
www.instagram.com/yourselfcare.era

Contact
[email protected]

#habits #habittracker #habittransformation #healthylifestyle #healthyliving #healthtips #workoutmotivation #goalsetting #healthyrecipes #recipeideas @samiclarke #workoutapp #workoutapparel #healthyeating #fitnessinspiration #fitnessroutine #wellnessroutine #selfcare #selfimprovement #habittracker #habittracking #routinevlog #routines #healthyroutines #healthyroutine #stayingmotivated #motivation

Music:
Free Music for Videos 👉 Music by Blue Sirens – Passenger Seat – https://thmatc.co/?l=E9C325FD

Free Music for Videos 👉 Music by Commoninterest – Raiden – https://thmatc.co/?l=313CF83C

Music by F1fty Beatz – You – https://thmatc.co/?l=9128D1A6

Credit: YouTube/Megan Krepakevich

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