In the midst of a bustling life with a little one by my side, I’m committed to maintaining a nourishing diet! I’m concentrating on effortless, speedy recipes filled with all the nutritious goodness that keeps me energized 💚 Hopefully, I’ve sparked your creativity with these straightforward plant-based meal ideas ☺️ Find detailed recipes below or in my handy app.
📱EXPLORE MY APP
Fivesec Health offers 500+ convenient plant-based recipes and meal plans
Get it on iOS & Android: https://fivesechealth.page.link/app
📗 DISCOVER MY EBOOK
Check out “EASY VEGAN” for 100+ quick and wholesome recipes
Grab your copy at: https://gum.co/fivesechealth-ebook
PRODUCT RECOMMENDATION
My go-to blender: https://amzn.to/3VOgBqB
STAY CONNECTED
Follow me on Instagram: https://www.instagram.com/fivesechealth/
Catch my TikTok content: https://www.tiktok.com/@fivesechealth
Explore more on the blog: https://fivesec.co
DELICIOUS RECIPES 👩🍳
Creamy Harissa Pasta (taken from my app)
Prepare the cream:
– 1/2 cup raw cashew nuts
– 1/2 cup water
For the pasta dish:
– 4 cloves of garlic
– 5 cups cherry tomatoes
– 1 tbsp tomato paste
– 1 tbsp harissa paste
– 3 cups vegetable broth
– 11 oz dry whole wheat pasta
Stir-Fry Sauce (featured in my app)
Ingredients:
– 2 cloves of garlic
– 3 tbsp unsweetened peanut butter
– 1 1/2 tbsp rice vinegar
– 1 1/2 tbsp tamari sauce
– 1/2 tbsp maple syrup
– Water for desired consistency
Tray Bake (a highlight from my app)
Key components:
– 1 1/2 lb yellow potatoes
– 3 1/2 cups cauliflower
– 1/2 red onion
– 1 can (15 oz) chickpeas
– 1 cup cherry tomatoes
– 1 tsp yellow curry powder
– 1 tsp ground cumin
– 1/2 tsp paprika powder
– 1/2 tsp salt
Oven at 365F/180C for 25-30 min
Sauce:
– 1/2 cup unsweetened coconut yogurt
– 2 tbsp lime juice
– 1/8 tsp salt
– 1 tbsp fresh mint
Content courtesy of YouTube’s Alexandra Andersson
