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Healthy

Erwan Makes 3 Healthy Pasta Recipes

Carbs have been vilified so much that people who want to lose weight started to fear them. Fear no more with these 3 flat pasta recipes from Erwan!

Check out IDEAL Gourmet Pasta’s socials here:
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Intro (0:00)
Spinach Baked Linguine (2:21)
1/4 kg IDEAL LINGUINE, cooked according to package directions
2 tbsp butter
1 pc onion, chopped
2 cloves garlic, minced
100 g fresh button mushrooms, sliced
2 cups baby spinach
salt and pepper
2 tbsp all-purpose flour
1 cup water
1/2 cup yogurt
1/4 cup grated parmesan
1 cup shredded mozzarella
fresh parsley, chopped

Puttanesca Fresca (7:05)
1/2 kg IDEAL LINGUINE, cooked according to package directions
3 tbsp BORGES OLIVE OIL
1/4 kg boneless & skinless chicken breast fillet
salt and pepper
1 cup cherry tomatoes, cut in half
1/4 cup pitted olives
1/4 cup chopped fresh parsley
3 tbsp capers, drained
2 cloves garlic, grated finely
2 tbsp red wine vinegar
3-1/2 tbsp BORGES OLIVE OIL
salt

Light Beef Stroganoff (9:52)
1/2 kg IDEAL FETTUCINE, cooked according to package directions
6 tbsp BORGES OLIVE OIL
1/4 kg sirloin, cut into strips
salt and pepper
1 pc small onion, chopped
1/2 cup sliced fresh button mushrooms
3 tbsp Worcestershire sauce
1 tbsp dijon mustard
2 tbsp all-purpose flour
2 tbsp unsalted butter
2 cups light beef broth
2 tbsp sour cream
1/2 cup greek yogurt
salt and pepper
chopped fresh parsley
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The Fat Kid Inside Studios

Erwan Heussaff – Founder
Kashka Gaddi – Content Producer
Eamonn Quizon – Cinematographer
Edel Cayetano – Story Producer
Julius Rivera – Videographer
Steven Sune – Editor
Lorraine Santos – Editor
Dana Blaze – Editor
Ivan Christian Cocjin – Editor
Trist Bagano – Content Manager
Chester Velasco – Production Assistant
Sofia Paderes – Graphic Designer
Roanne Salvacion – Accountant
Christiana Manuel – Graphic Artist

Social Media:

http://www.instagram.com/featrmedia

http://www.facebook.com/featrmedia

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Credit: YouTube/FEATR

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