* Itemization *
Acquire a glass of cow’s milk, preferably from a grass-fed cow
Take a tablespoon of soaked chia seeds in water
One banana and one sapodilla
Start with adding sapodilla pieces in the glass, followed by banana pieces, then pour in a half tablespoon of chia seeds, add a little milk, then add banana pieces again, followed by sapodilla pieces, and sprinkle in some chia seeds and a spoon of dry ginger powder in between. Add a little honey for sweetness, and it’s ready, a delectable and healthy milk fruit shake
#shake #tasty #viral
#video #trendy #traditional
#trendyshorts #simplemethod #appetizing
healthful food formulas, techniques for crafting healthy food
at your household, delicious recipes for slimming down, enjoyable nutritious recipes
fruit beverage formulas for slimming
regimen for slimming by consuming fruit beverages
beverages for slimming down, fruit fluids for reducing body mass, healthful dried fruit blend
nourishing beverage formula, fluid blend for gaining body mass
milk shake
how to concoct a milkshake
milkshake in your place
slimming beverages
formulas for slimming through beverages
beverages for slimming including bananas
procedure for making a shake
Credit: YouTube/Az
