Whether you’re grinding and on-the-go or just feeling a little lazy, these 4 ingredient meals may be your key to always getting good food.
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Intro (0:00)
Beef with Bok Choy (1:03)
2 tbsp olive oil
120 grams skirt steak
salt
2 cups beef broth
2 bundles
bok choy, bottoms trimmed and cleaned
1 tbsp cornstarch, dissolved in 2 tbsp water
Salmon Udon (2:53)
1 tbsp olive oil
1 pc salmon fillet
1 pc carrots, grated
1/2 (60g) cup udon noodles, blanched
2 tbsp sesame dressing
Chickpeas Dahl (4:54)
1 tbsp olive oil
1 pc salmon fillet
1 pc carrots, grated
1/2 (60g) cup udon noodles, blanched
2 tbsp sesame dressing
Healthy Fried Chicken Rice (6:44)
1 tbsp olive oil
1 pc salmon fillet
1 pc carrots, grated
1/2 (60g) cup udon noodles, blanched
2 tbsp sesame dressing
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The Fat Kid Inside Studios
Erwan Heussaff – Founder
Kashka Gaddi – Content Producer
Eamonn Quizon – Cinematographer
Edel Cayetano – Story Producer
Julius Rivera – Videographer
Steven Sune – Editor
Lorraine Santos – Editor
Dana Blaze – Editor
Ivan Christian Cocjin – Editor
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Christiana Manuel – Graphic Artist
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