Implementing a wholesome diet without sacrificing taste is achievable, and the air fryer is an incredible tool that can aid in preparing exceptional dishes quickly and with minimal cleanup. Here are three nourishing air fryer dishes utilizing the Ninja Dual Zone Air Fryer. We will be creating falafel accompanied by a yoghurt dip, an incredibly flavorful omelette, and my preferred involtini. So, let’s initiate the cooking process now!
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INGREDIENTS- Felafels:
400g Dry Chickpeas
1 Clove of garlic
First-Cold Pressed Olive Oil
Herbs to your liking: parsley and basil
1 large spring onion
Salt and Pepper
Lemon zest
For the dip:
200g White youghurt
Lemon zest and juice (half a lemon)
Garlic as per preference
Salt and Pepper
1/2 Cucumber
Omelet Ingredients:
4 Eggs
Splash of milk
1 Handful of spinach
50g Scamorza or medium softness cheese
Spring onion as per preference
Salt and Peper
5 Cherry tomatoes
Parmigiano cheese
Involtini Ingredients:
Lean thinly sliced beef
Spinach
Scamorza or soft cheese
First-Cold Pressed Olive Oil
Salt and Pepper
COOKING EQUIPMENT, PASTA’S AND OTHER INGREDIENTS I USE
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