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1 Cup Moong Dal 5 Healthy Recipes | Green Gram Dal Recipes | High Protein Recipes | Healthy Recipes

1 Cup Moong Dal 5 Healthy Recipes | Green Gram Dal Recipes | High Protein Recipes | Healthy Recipes

Recipe 1: Methi Moong Dal Sabzi
Ingredients
1 teaspoon Oil
1/2 teaspoon Cumin Seeds
1/4 cup Onion, finely chopped
2 cloves Ginger, grated
2 Green Chillies, slit
1/4 teaspoon Turmeric Powder
2 cups Fenugreek Leaves, chopped
Salt, to taste
1/4 cup Moong Dal
1/2 cup Water, hot
1 teaspoon Besan

Recipe 2: Moong Bean Palak Dosa
Ingredients
1 cup Whole Moong Dal
1 Green Chilli
1 inch Ginger
1 cup Palak
Water
Salt, to taste
Coconut Oil

Recipe 3: Sabut Moong Dal
Ingredients
100 grams Moong Dal
Salt, to taste
1-1/2 cup Water
1 Tomato
2 Green Chillies
2 tablespoon Ghee
1/2 teaspoon Cumin Seeds
1/4 teaspoon Asafoetida
1/4 teaspoon Turmeric Powder
2 Red Chillies
2 Cloves
1 teaspoon Pepper Corns
1 teaspoon Coriander Powder
1 teaspoon Ginger Garlic Paste
1/4 teaspoon Chilli Powder
1/4 teaspoon Garam Masala
Coriander Leaves

Recipe 4: Moong Dal Chilla
Ingredients
1 cup Moong Dal
1 Green Chilli
4 Garlic Pods
1 inch Ginger
1/4 cup Onion, finely chopped
Coriander Leaves
1/2 teaspoon Cumin Seeds
1/4 teaspoon Turmeric Powder
Asafoetida, a pinch
Salt, to taste
1 teaspoon Chilli Flakes
Water
Desi Ghee

Recipe 5: Moong Dal Rice
Ingredients
1 teaspoon Olive oil
1 tablespoon Garlic, chopped
1/4 cup Onion, chopped
Salt, to taste
1/4 teaspoon Turmeric Powder
1/2 teaspoon Chilli Powder
1/4 cup Moong Dal, sprouted
1/2 cup Brown Rice
1 cup Water
Coriander Leaves

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Credit: YouTube/She Cooks

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