⬇️ Ingredients below ⬇️
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Meal prep made easier with these 3 marinades (and an air fryer)! Buy a pack of frozen chicken thighs, marinate them 3 ways and have your week’s meals settled.
These air fryer recipes turn frozen chicken thighs into delicious, crispy air fryer fried chicken:
1. Thai Style Chicken Thigh
2. 5 Spice Roast Chicken Thigh
3. Mala Roast Chicken Thigh
⬇️ Ingredients here ⬇️
[Thai Style Chicken Thigh]
2 pieces Chicken Thigh
2 cloves Garlic (crushed)
10g Ginger (crushed)
1 stalk Lemongrass (finely minced)
1 stalks Chinese parsley (finely chopped)
1-2 Chilli padi (chopped)
2 tbsp Fish sauce
½ tsp Salt
1 tbsp Brown sugar
Juice from 1 lime
Garnish with lime wedges
[5 Spice Roast Chicken Thigh]
2 pieces Chicken Thigh
2 cloves Garlic (crushed)
10g Ginger (crushed)
½ tbsp Hua Tiao Wine
½ tbsp Oyster sauce
1 tbsp Light soy sauce
½ tsp Sesame oil
½ tbsp Sugar
½ tsp Five spice powder
½ tsp White pepper powder
[Mala Roast Chicken Thigh]
2 pieces Chicken Thigh
2 cloves Garlic (crushed)
10g Ginger (crushed)
2 tbsp Mala paste
1 tsp Black vinegar
1 tbsp Hua Tiao Wine
½ tsp Sesame oil
1 tsp Sugar
Salt to taste
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Full recipes here: https://themeatmen.sg/air-fryer-chicken-thighs-marinated-3-ways/
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Timestamps:
0:00 Yummy marinades for any occasion
0:19 Thai Style Chicken Marinade
1:25 5 Spice Roast Chicken Marinade
2:29 Mala Roast Chicken Marinade
Credit: YouTube/The Meatmen Channel
