Learn everything you need to know about make ahead smoothies, including how to freeze them for later, how to make healthy smoothies, and how long they last. Plus, enjoy these 7 easy make ahead smoothie recipes that are healthy, nutritious, and packed with Fall flavors.
INGREDIENTS
PUMPKIN CHEESECAKE SMOOTHIE
1 cup unsweetened almond milk
1 banana
1/3 cup pumpkin puree
2 tbsp plain greek yogurt
1/4 tsp ground cinnamon
1 tsp pure maple syrup
1/8 tsp ground nutmeg
1/8 tsp allspice
1/8 tsp ground cloves
1/8 tsp ground ginger
1 scoop vanilla protein powder (optional)
APPLE CRISP SMOOTHIE
1 apple, diced
1 cup almond milk
1/3 cup uncooked rolled oats
1 tbsp almond butter
1/2 tsp cinnamon
2 dates
MAPLE CINNAMON SWEET POTATO SMOOTHIE
1/4 cup cooked sweet potato
1 tbsp pure maple syrup
1 cup almond milk
1 tbsp almond butter
1/2 banana
1 tsp cinnamon
1/4 tsp nutmeg
1/8 tsp ground ginger
CINNAMON BUTTERNUT DATE SMOOTHIE
1 cup unsweetened almond milk
1 cup roasted butternut squash, diced
3 dates, pitted
1 tbsp chia seeds
1 tsp cinnamon
1/2 teaspoon ground ginger
1/8 tsp ground cloves
OATMEAL RAISIN COOKE SMOOTHIE
1 cup unsweetened almond milk
1/2 banana
1/3 cup old fashioned oats
1 tbsp raisins
1/2 tsp ground cinnamon
1 1/2 scoops vanilla protein powder (optional)
CRANBERRY APPLE PECAN SMOOTHIE
3/4 cup fresh cranberries (1/2 cup frozen)
1/2 apple, diced
1 tbsp raw pecans
1 tbsp pure maple syrup
1 cup almond milk
1 tsp hemp hearts
1/4 tsp cinnamon
1/8 tsp ground ginger
BANANA BREAD SMOOTHIE
1 ripe banana, frozen
1/2 cup almond milk
1/4 cup uncooked rolled oats
1 tbsp raw walnuts (or pecans)
1/2 tsp vanilla extract
1/8 teaspoon ground cinnamon
1/8 tsp nutmeg
Get all 7 recipes plus tips on how to meal prep breakfast and for how to make make ahead smoothies at https://www.asweetpeachef.com/make-ahead-smoothies/
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