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About the video-
In this video, you will explore 3 Sattvic recipes featuring foxtail millet, sorghum, and Pongal. Discover the health benefits of these wholesome ingredients, from improved digestion to heart health. Nourish your body and mind with these nutritious and delicious dishes.
Foxtail Millet Upma: A wholesome, sattvic recipe made with foxtail millet, rich in fiber and minerals. It promotes digestive health and helps manage weight.
Jowar Dosa: Nutrient-packed jowar dosa, a sattvic delight that aids in regulating blood sugar and provides energy throughout the day
Pongal: Sattvic Pongal, a comforting dish made with rice and lentils, provides sustained energy and supports overall well-being.
I hope you find the video helpful. Share it with all your family and friends. Thanks for watching 😊
Timestamps
00:32- Recipe #1- Jowar dosa
3:47- Recipe #2- Foxtail millet upma
9:26- Recipe #3-Pongal
Cast Iron Tawa for Dosa – https://amzn.to/3Q0Pc3I
Foxtail Millet- https://amzn.to/3Qu5ROJ
Jowar Atta- https://amzn.to/45IK4qX
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
Credit: YouTube/GunjanShouts
