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Strawberry Vanilla Smoothie:
1 cup unsweetened vanilla-flavored or plain unsweetened almond milk
1 scoop sugar-free/low-carb protein powder (Ex: Quest Vanilla milkshake flavor)
3 frozen strawberries
1 tablespoon heavy whipping cream
1 tablespoon MCT oil
4 to 6 ice cubes
1 fresh strawberry, for garnish
Directions:
Place all the ingredients in a blender and blend until smooth.
If desired slice a whole strawberry in half lengthwise, but not all the way through, and hang i from the rim of the glass.
Blueberry Mug Muffin Recipe:
Breakfast/Brunch Salad (Create to Taste):
Ingredients:
Baby Arugula
1 avocado sliced
Campari tomatoes sliced
1-2 hard boiled eggs per salad
Dressing:
Plain non-fat greek yogurt
Balsamic Vinegar
Oregano, salt & pepper
Mix dressing ingredients all together and drizzle over salad.
Filming Equipment Used:
Canon PowerShot SX730 HS 20.3 Megapixel Digital Camera- https://amzn.to/3taVTEj *
Canon PowerShot G7 X Mark 20.1 Megapixel Digital Camera- https://amzn.to/3a8Dsay *
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700W Professional Photography SoftLight Lighting Kit- https://amzn.to/3ptYBT4 *
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