10 High Protein Breakfast Recipes | Healthy Breakfast Ideas | Healthy Breakfast Recipes | Easy Breakfast
Recipe : 1 High Protein Soya Dosa
Ingredients
1 cup Idli Rice
1/2 cup Soya Bean
1/2 + 1/8 cup Urad Dal
1 teaspoon Fenugreek (Methi) Seeds
1 teaspoon Chana Dal
Water
Salt, to taste
Coconut Oil
Recipe : 2 Palak Sabudana Dosa
Ingredients
1/2 cup Whole Moong Dal Flour
1/2 cup Sabudana (Sago) Flour
1/2 cup Besan (Gram Flour)
1/4 teaspoon Turmeric Powder
Salt, to taste
1/2 teaspoon Cumin Seeds
1/2 cup Thick Curd
1/4 cup Coriander Leaves
1 cup Palak
1/4 cup Water
Coconut Oil
Recipe : 3 Instant Jowar Dosa
Ingredients
1 cup Jowar Flour
1/2 cup Rice Flour
1 teaspoon Cumin Seeds
Salt, to taste
3 tablespoon Onion
1 Green Chilli
1/4 cup Coriander Leaves
Water
Oil
Recipe : 4 Lobia Dosa
Ingredients
1 cup Lobia (Black Eyed Peas)
1/4 cup Cooked Rice
2 Green Chillies
1 inch Ginger
1 teaspoon Cumin Seeds
Salt, to taste
Coriander Leaves, handful
Water
Oil
Recipe : 5 Moong Bean Palak Dosa
Ingredients
1 cup Whole Moong Dal
1 Green Chilli
1 inch Ginger
1 cup Palak
Water
Salt, to taste
Coconut Oil
Recipe : 6 Quinoa Khichdi
Ingredients
1/4 cup Quinoa
1/4 cup Masoor Dal
1 tablespoon Coconut Oil
1/2 teaspoon Cumin Seeds
5-6 Pepper Corn
1/4 cup Onion
Salt, to taste
4-5 Garlic, chopped
1/4 inch Ginger
2 Green Chillies
1/4 cup Carrot, chopped
1/4 cup Beans, chopped
1/4 teaspoon Turmeric Powder
1/4 teaspoon Pepper Powder
1/4 teaspoon Asafoetida
2 cups Water
Coriander Leaves
Recipe : 7 Paneer Bhurji
Ingredients
1 Tsp Oil
1 Small Onion
1 Green Chilli
1 Small Tomato
1/2 teaspoon Chilli Powder
1/4 teaspoon Turmeric Powder
100 grams Paneer, grated
Coriander Leaves
Recipe : 8 Besan Chilla
Ingredients
1/4 cup Onion
1/2 medium size Carrot
1 Tomato
1/2 cup Besan (Gram Flour)
1/2 teaspoon Kashmiri Chilli Powder
1/4 teaspoon Turmeric Powder
1/3 teaspoon Ajwain (Carom Seeds)
1/2 teaspoon Pepper Powder
1/2 teaspoon Cumin Seeds
1/4 teaspoon Asafoetida
1 Green Chilli
Coriander Leaves
Salt, to taste
1/2 cup Water
Coconut Oil
Recipe : 9 Kabuli Chana Dosa
Ingredients
1/2 cup Chickpeas (Kabuli Chana)
1/4 cup Raw Rice
1/2 teaspoon Fenugreek Seeds
Salt, to taste
Water
Coconut Oil
Recipe : 10 Mixed Dal Dosa Recipe
Ingredients
1/4 cup Moong Dal (Petite Yellow Lentils)
1/4 cup Tur Dal (Split Pigeon Peas)
1/4 teaspoon Urad Dal (De-Husked Black Gram)
1/4 cup Chana Dal (Yellow Split Beans)
1/2 teaspoon Fenugreek Seeds
2 cups Water
Salt, to taste
Oil
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