THANKS FOR WATCHING! PLEASE LIKE AND SUBSCRIBE! =)
Here are 5 keto party snack recipes. These low carb appetizer recipes are perfect for your next get together. Below are the ingredients for each dish. The full recipes are too long to put here. If you’d like the full recipes, you can download the pdf here: https://goo.gl/223SyB !
1. KETO BACON WRAPPED JALAPENO POPPERS RECIPE
6 Jalapenos
6 oz. cream cheese (half a brick)
6 slices of bacon cut in half
toothpicks (to keep the bacon in place)
Bake for 15-20 minutes at 450°F
97 calories each popper, 1g total carbs (0.7g net), 7.8g fat, 2.6g protein
2. KETO BAKED BUFFALO WINGS RECIPE
2 pounds chicken wings with skin (16-20 wings)
1 tsp salt
½ black pepper
1 tbsp olive oil
½ cup hot sauce (I use Franks Red Hot)
¼ cup butter
1 tsp garlic powder
Bake wings for 35-45 minutes at 400°F on a grill
Toss cooked wings in buffalo sauce
70 calories each wing, 0.1g carbs, 4.7g fat, 6g protein
3. KETO LOADED RADISHES RECIPE
Approx 20 radishes
1 tbsp olive oil
sea salt to taste
black pepper to taste
1 cup shredded marble cheddar (or tex-mex cheese)
green onions for garnish
Bake radishes for 40-50 minutes at 400°F
Add cheese and broil until melted
Makes 5 servings. 95 calories each serving, 1.4g carbs (1.2g net), 8.6g fat, 5.6g protein.
4. KETO PIZZA DIP WITH GARLIC BITES RECIPE
¾ cup almond flour, 1 tbsp baking powder, 1 tsp garlic powder, ¼ tsp salt, 2 cups shredded mozzarella
Garlic butter: 4 tbsp butter, 1 clove garlic – minced
Dip: 4 oz cream cheese, 2 cups shredded mozzarella, ½ cup tomato sauce, 1 tsp oregao, ½ tsp basil
Bake bites for 15-18 minutes at 350°F. Bake Pizza Dip for 25 minutes at 350°F.
Each bite is 171 calories, 3.2g carbs (2.2g net), 13.8g fat, 8.1g protein
Dip makes 4-5 servings. 269 calories, 4.7g carbs (4.5g net), 21g fat, 16.3g protein per serving.
5. KETO “BREADED” PICKLE WEDGES RECIPE
5 dill pickles
1 egg
1/3 cup almond flour
1 cup crushed pork rinds
1 tsp garlic powder
1 tsp paprika
Broil pickle wedges for 6-10 minutes.
Each serving (5 wedges): 160 calories, 4.9g carbs (3.7g net), 9.9g fat, 10.4g protein
DOWNLOAD THE FULL RECIPES HERE:
https://goo.gl/223SyB
JOIN MY FACEBOOK GROUP – 20SOMETHINGS ON KETO!
https://www.facebook.com/groups/132658384097747/
CONTACT: [email protected]
DISCLAIMER: I am not a doctor, nutritionist or medical professional. Please consult a qualified physician for medical advice, and for any questions you may have regarding your health and diet program.
FOLLOW ME ON INSTAGRAM! (@SABRINAJAYY)
—————————————————————-
http://www.instagram.com/sabrinajayy
Credit: YouTube/Mondaze Best
