ALL INGREDIENTS & INFO FOR MY RECIPE: http://brettcap.blogspot.com
****************************
TIP: Pour a little milk into your liquid egg mixture before you put pour it onto the pan and beat well (with a whisk or fork). The milk (I recommend using milk, some people use butter) will help fluff the eggs. Omelette’s are good with all types of ingredients, the list is very long. I personally love chicken and want as much protein in the morning as possible so I chose to use grilled chicken, spinach, onion, peppers & mozzarella cheese. For dieting, weight loss, muscle gain, and meal prep (to name a few) egg whites are the BEST option. They are a great source of protein, and a very nutritious and health beneficial superfood to give your body after you wake up.
****************************
Hey guys-
Health & Wealth To All!
-Brett
PLEASE FOLLOW ME ON INSTAGRAM/TWITTER!
Tweets by brettcap
http://www.instagram.com/brettcap
HASHTAG #BRETTCAP or #BRETTCAPFITNESS or #BRETTCAPFIT
TO STAY UPDATED, COMMENT AND COMMUNICATE WITH ME!
PLEASE LIKE MY PAGE ON FACEBOOK FOR UPDATES 🙂
http://www.facebook.com/brettcapfit
CHECK OUT MY MOTIVATIONAL TIPS VIDEO:
Check out my SIX PACK ABS IN 15 MINS VIDEO:
Check out THE BEST CHEST ROUTINE @ HOME:
Check out my NUTRITIOUS BREAKFAST IDEAS:
Check out my video on HOW TO PREP YOUR CHICKEN FOR MEAL PLANS:
Check out my HEALTHY RECIPES || PEPPER BOWL VIDEO:
Check out CELLULITE BLASTING THIGH WORKOUT:
Check out MY LOWER-BACK TONING CIRCUIT:
http://www.youtube.com/edit?ns=1&…
Check out the most BENEFICIAL POST-WORKOUT PROTEIN SHAKE:
http://www.youtube.com/watch?v=B6R0-k…
Check out MY EASY SIX PACK AB WORKOUTS @ HOME:
http://www.youtube.com/watch?v=tdtQk6…
Carli’s CHANNELS:
http://www.youtube.com/carlibel55
http://www.youtube.com/innerbeautybybel
Carli’s CHANNELS:
http://www.youtube.com/carlibel55
http://www.youtube.com/innerbeautybybel
Music: All Beats Produced by Mike Cash
YOUTUBE
https://www.youtube.com/user/Electric…
FACEBOOK
https://www.facebook.com/pages/Electr…
SOUNDCLOUD
https://soundcloud.com/electric-bodega
Credit: YouTube
