My Recipe eBOOK : http://www.naturalvita.net/my-book/ Another what I eat in a day video. I love making these kind videos and sharing my food journey during the day. I usually start my day with a green smoothie but on this day I had this delicious chia bowl. So yummy that you must give it a go.
My other book: “The Common Sense Diet: http://www.naturalvita.net/common-sense-diet/
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Music: What About You – Kamandi
Lucid Dream – Cloud
Electric Mantis – Flips, Drips and Drops
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Opening Shot of Crowd walking: https://www.youtube.com/watch?v=6iuNSa4lJoA
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Blog: http://www.naturalvita.net/blog/
Subscribe Here: https://www.youtube.com/Naturalvita
Facebook: https://www.facebook.com/naturalvita.net
Twitter: https://twitter.com/doranaturalvita/media
BOOKS THAT WILL CHANGE YOUR LIFE:………….
Ekart Tolle: “A New Earth” & “The Power of Now”
Titles: “The China Study”
God’s Way to Ultimate Health”
How to Make Friends and Influence People!
“Men are From Mars and Women are from Venus”
“Raw Food for Dummies”
My Book 🙂 “Eat for Beauty” – Won’t probably change your life but has great recipe tips
Frequently Asked Questions: ……………………….
Camera: Canon T5i or in Europe called Cannon 750D
Editor: Adobe Premier Pro
My Background: Mixed (Italian -mum, Nigeria – Dad, Born – Germany)
Started YouTube: June 2014
Things that help me stay GROUNDED and HAPPY
1) Exercise and Stretching (Yoga, dance, jogging)
2) Healthy Relationships (The key is to treat others the way you want to be treated))
3) Clean Eating (I love plant based foods) they contain fibre to clean the colon, they are not fattening and they don’t produce too much acidity (toxicity) in your body
4) Connecting with my higher spiritual self (call it God, Nature, Universe, Mother, Father) It’s all around us, it’s in us
Credit: YouTube
