As I promised, here I am, even though I’m using a less-than-perfect camera for cooking clips, but as my creative friends in decor, I trust you will extend your kindness and accept it as it is.
Today, I initially planned to prepare BBQ pulled chicken, but I switched gears at the last moment. So, join me as I “experiment” in the kitchen.
For those who participated in the zero carb challenge, I would be delighted to hear about your progress!
Recently, I opted for takeout from Chili’s, indulging in buffalo wings (bone-in) with ranch dressing, along with a full rack of dry rub ribs. I’m warming them up for lunch while I edit.
By the way, I’ve ordered, but not yet received, a NEW ELECTROLYTE product. It includes carbohydrates but is devoid of sugar. It contains the same carbs as LMNT packets, and the flavors seem intriguing! I’m linking it below!
Spices Utilized
Garlic Powder
Onion Powder
Italian Seasoning
Salt
Pepper
I would suggest omitting the last two.
Chili Lime
Finger Lickin’ Chicken
I would include a packet of Italian Dressing seasoning mix
Rub the poultry
Sear in Butter on both sides
Drizzle Zesty Italian Dressing to your preference
Slow cook for 4 hours and serve!
MY OTHER CHANNEL:
https://www.youtube.com/channel/UCb5ZIm_FI7w8reIFjn0QGrQ
Please LIKE the video and share it with anyone who might be interested in trying it.
I am not a doctor and am not providing medical advice. I’m merely sharing my journey and inviting anyone who wants to join me. Please ensure you consult a medical professional if you have any existing health concerns, and do not discontinue any prescribed medications.
Links below for your advantage. Amazon links may provide me with a commission as I am an Amazon Influencer.
LINKS FOR THIS VIDEO
HAMILTON BEACH COOKER
https://amzn.to/4gfx96k
NEW ELECTROLYTE PACKETS
https://amzn.to/3XdkMig
RESOURCE LINKS
LMNT
https://amzn.to/3Mf2Tus
KETO CHOW
https://amzn.to/46R5pR3
SALT AND MINERALS
https://amzn.to/4dSI4Rn
EGG CASSEROLE
BROWN SAUSAGE
SPREAD IN A GLASS OVEN PAN
ADD A FEW DOLLUPS OF SOUR CREAM
AND CHEESE
MIX 8 EGGS, 1/2 CUP HEAVY WHIPPING CREAM, SALT AND PEPPER
POUR OVER THE SAUSAGE MIXTURE
BAKE AT 350 FOR 35 MINUTES! YUM!
WHAT I EAT IN A DAY LAURA
@KenDBerryMD
@ShawnBakerMD
@SteakandButterGal
@Homesteadhow
@myzerocarblife
From here, you should uncover plenty of recommendations in your YouTube feed, so keep exploring!
BOOKS
Lies My Doctor Told Me by Dr. Berry
https://amzn.to/3SxiWr3
Carnivore Diet Cookbook
https://amzn.to/4d47VFV
Shawn Baker MD
https://amzn.to/46twtFV
FAITH-BASED CHANNEL
@trumpsounding4937
Credit: YouTube/Your Home Your Happy Place
