Protein balls are full of nutrients, high in protein, with healthy carbs, fats, and fibre. This helps to support lean muscle mass, it provides you with a sufficient energy boost, and aids with weight control.
Protein rich laddu recipe
Protein wale laddu
Gud makhana laddu recipe
Makhana gud ke ladoo
Makhana Laddu kaise banaen
Makhane ke laddu Ki recipe
Makhana Ladoo
Laddu recipe
vrat ki recipe
Navratri special recipes
Weight loss recipe
Oats Ladoo
Oats Recipe
Oats Dessert
Ingredients required-
Ghee (घी) – 4 tbsp
Makhana (मखाना) – 2 cups
Oats – 1Cup
Amonds (बादाम) – 1/4 cup
Walnut – 1/4 Cup
Cashew (काजू) – 1/4 cup
Sunflower seeds
(सूरजमुखी के बीज) -2 tbsp
Watermelon seeds
(खरबूज के बीज) -2 tbsp
Pumpkin seeds
(कद्दू के बीज) -2 tbsp
Sesame Seeds – 2 tbsp
Pistachios (पिस्ता)- 2 tbsp
Flax seeds (अलसी) – 2 tbsp optional
Cardamom powder (इलाइची पाऊडर) – 1 tsp
Dates Paste/Dates – 10 Nos
dry Fig /Angeer – 7 Nos
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Credit: YouTube/The Chaitu’s Kitchen
