Hearty Protein Lemon Pepper Chicken Wraps! JUST 409 Calories!
Without a doubt, these wraps stand out as some of the finest I’ve created, boasting absolutely incredible flavors. The chicken is incredibly moist, and the lemon pepper sauce is unbelievably delightful!🤌🏽😮💨
Macro Breakdown per Wrap (Total 3 wraps)
409 Calories – 41g Protein | 32g Carbs | 13g Fat
Necessary Ingredients (For 3 Wraps)
– 540g Boneless Skinless Chicken Thighs (approximately 180g per wrap)
– 3 Minced Garlic Cloves or 1 teaspoon of Garlic Powder
– 2 teaspoons Oregano
– 2 teaspoons Paprika
– 1 teaspoon Seasoned Salt & Pepper
– 1/2 Lemon Juice
– 3 Lebanese Flatbreads (Brand: Filla Bakery – there are other brands available, I purchase these from a local Middle Eastern market or Sainsburys/Asda)
– Sliced Lettuce
– Thinly Sliced Red Onion
– Diced tomato
Lemon Pepper Sauce
– 50-60g Light Mayo (Brand: Hellmans)
– 15-20g Sriracha
– 1/2 teaspoon each of salt, pepper, paprika
– Juice of 1 lemon
Utilize a whisk to thoroughly combine and mix until smooth
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Guidance for Cooking
– Permit the chicken to marinate for a minimum of 30 minutes
– Thread the chicken onto skewers
– Cook in the oven for 30 minutes at 200C or Air fry for 18 minutes at 200C
– Brush melted light butter over the chicken before cooking if desired
– If preferred, chicken breast can be used for this recipe
Serve & savor the flavors!
Credit: YouTube/Jalalsamfit
