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High Protein No Sugar, No Fruits, No Oats, Dairy Free Breakfast Smoothie Recipe For Weight Loss

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Vegan Dinner Smoothie Recipe (No Fruits, No Milk, No Sugar) This filling vegan smoothie, made with homemade protein powder, is perfect for diabetics and those seeking non-dairy, sugar-free options. Healthy, tasty, and super nutritious.
Ingredients
Phool Makhana / Lotus Seeds / Fox nuts – ½ cup
Almonds – 10 to 12 (soaked)
Pumpkin seeds – 1 tsp + ½ tsp
Sunflower seeds – 1 tsp + ½ tsp
Desiccated coconut – 2 tbsp
Flax seeds – ½ tsp
Chia seeds – ½ tsp
Cinnamon powder – ¼ tsp
Dates – 2
Raisins – 1 tsp
Water – 1 cup

Happy Cooking!

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Credit: YouTube/Ferraos Kitchen

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